Benefits

 A greater sense of connection, ease and harmony with the body. Less burnout and fatigue. 

Understand the overwhelm of emotions and have strategies to deal with them to get enhanced clarity. 

 Understand your unique way of interacting with the world by recognising your energy type, and get in touch with your unique decision-making strategy and authority. 

Enable yourself to respond rather than react; cultivate your relationship consciously. 

You learn your energetics - there is nothing broken; understand how to make things work for you.